{"id":140059,"date":"2026-08-13T20:44:13","date_gmt":"2026-08-13T20:44:13","guid":{"rendered":"https:\/\/thelatinpostny.com\/?p=140059"},"modified":"2026-08-15T20:47:34","modified_gmt":"2026-08-15T20:47:34","slug":"autoridades-instan-a-la-poblacion-a-prevenir-enfermedades-cronicas-evitando-alimentos-procesados","status":"publish","type":"post","link":"https:\/\/thelatinpostny.com\/?p=140059","title":{"rendered":"Autoridades instan a la poblaci\u00f3n a prevenir enfermedades cr\u00f3nicas evitando alimentos procesados"},"content":{"rendered":"<p>Autoridades sanitarias alertaron este jueves sobre los<strong>\u00a0<\/strong>riesgos asociados al consumo excesivo de alimentos procesados y\u00a0<strong>grasas saturadas<\/strong>\u00a0y llamaron a la poblaci\u00f3n a adoptar\u00a0<strong>h\u00e1bitos saludables\u00a0<\/strong>para prevenir\u00a0<strong>enfermedades cr\u00f3nicas<\/strong>.<\/p>\n<p>La recomendaci\u00f3n del\u00a0<strong>Ministerio de Salud P\u00fablica<\/strong>\u00a0surge a prop\u00f3sito del\u00a0<strong>D\u00eda del Nutricionista<\/strong>\u00a0en Latinoam\u00e9rica, celebrado el pasado\u00a0<strong>11 de agosto<\/strong>.<\/p>\n<ul class=\"list-text\">\n<li>El organismo explic\u00f3, mediante una nota de prensa, que mantener una\u00a0<strong>dieta saludable<\/strong>\u00a0y realizar\u00a0<strong>ejercicios<\/strong> son factores clave para prevenir la obesidad, la diabetes, la hipertensi\u00f3n y las afecciones cardiovasculares.<\/li>\n<\/ul>\n<h2>Factores de riesgo<\/h2>\n<p>Asimismo, agreg\u00f3 que el\u00a0<strong>consumo excesivo<\/strong>\u00a0de\u00a0<strong>sal<\/strong>,\u00a0<strong>grasas saturadas<\/strong>\u00a0y alimentos procesados puede contribuir al aumento de peso corporal, lo que puede complicar o derivar en\u00a0<strong>presi\u00f3n arterial alta<\/strong>, debido a que el sobrepeso incrementa la carga sobre el coraz\u00f3n y los vasos sangu\u00edneos.<\/p>\n<p>Entre otros factores que inciden negativamente en la salud, el ministerio mencion\u00f3 el\u00a0<strong>sedentarismo<\/strong>, el\u00a0<strong>consumo de alcohol<\/strong>\u00a0y tabaco y el\u00a0<strong>estr\u00e9s cr\u00f3nico<\/strong>.<\/p>\n<div id=\"dl_300x250_inread\" data-lazy-ad=\"\"><\/div>\n<div id=\"dl_1x1_inread\" data-lazy-ad=\"\"><\/div>\n<ul class=\"list-text\">\n<li>Ante esta situaci\u00f3n, Salud P\u00fablica recomend\u00f3 mantener una\u00a0<strong>alimentaci\u00f3n saludable<\/strong>\u00a0que incluya diariamente\u00a0<strong>vegetales<\/strong>, verduras, carnes magras o fuentes de prote\u00edna y carbohidratos complejos.<\/li>\n<\/ul>\n<ul class=\"list-text\">\n<li>Tambi\u00e9n aconsej\u00f3 beber suficiente agua, dormir adecuadamente y cumplir con las horas de descanso recomendadas, adem\u00e1s de cuidar la\u00a0<strong>salud mental<\/strong>.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Autoridades sanitarias alertaron este jueves sobre los\u00a0riesgos asociados al consumo excesivo de alimentos procesados y\u00a0grasas saturadas\u00a0y llamaron a la poblaci\u00f3n a adoptar\u00a0h\u00e1bitos saludables\u00a0para prevenir\u00a0enfermedades cr\u00f3nicas. La recomendaci\u00f3n del\u00a0Ministerio de Salud P\u00fablica\u00a0surge a prop\u00f3sito del\u00a0D\u00eda del Nutricionista\u00a0en Latinoam\u00e9rica, celebrado el pasado\u00a011 de agosto. El organismo explic\u00f3, mediante una nota de prensa, que mantener una\u00a0dieta saludable\u00a0y realizar\u00a0ejercicios [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":140064,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-140059","post","type-post","status-publish","format-standard","has-post-thumbnail","category-salud"],"_links":{"self":[{"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=\/wp\/v2\/posts\/140059","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140059"}],"version-history":[{"count":1,"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=\/wp\/v2\/posts\/140059\/revisions"}],"predecessor-version":[{"id":140071,"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=\/wp\/v2\/posts\/140059\/revisions\/140071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=\/wp\/v2\/media\/140064"}],"wp:attachment":[{"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thelatinpostny.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}